Home How To Avoid Common Winter Running Injuries & How To Avoid Them

Common Winter Running Injuries & How To Avoid Them

6
19

Common Winter Running Injuries & How To Avoid Them

Running in the winter is great but heading out and coming back with an injury is far from ideal! It’s good to be aware of these potential hazards, so you can prevent them – so here are some classic winter running injuries & how to avoid them!

Subscribe to GTN:
Check out the GTN Shop:

Well, the Winter is well and truly upon us – or at least for some of us, in some parts of the world – and with it comes unique and sometimes treacherous conditions.

We’ve got slippery surfaces, frozen and harder ground, wet weather, and not forgetting just the general cold. All of which can contribute to increasing the risk of running injuries.
It’s good to be aware of these potential hazards, so you can prevent them – so here are some classic winter running injuries & how to prevent them!

If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. ?

Submit your content here:

If you’d like to contribute captions and video info in your language, here’s the link –

Watch more on GTN…
? Winter Triathlon Training Mistakes ?
? How To Choose The Right Running Shoes ?

Music – licensed by Epidemic Sound:
Chelsea Harbour – Yellowbase
Skating through the City – Guustavv
I Used To Treat You Right (Instrumental Version) – Mad Modishi

Photos: © Triathlon / Getty Images

The Global Triathlon Network (GTN) is the best triathlon YouTube channel, with videos for anyone who loves triathlon: from seasoned Ironman racers to first-timers – and everyone in between.

With the help of our pro and Olympic medal-winning team, we’re here to inform, entertain and inspire you to become a better triathlete; including videos on:

How to swim, bike, and run faster with expert knowledge
Beat your PB with record-breaking expertise
Get the best from your bike and gear with pro-know-how
In-depth, entertaining features from the heart of the sport
Chat, opinion and interact with us across the channel and on social media every week

Join us on YouTube’s best triathlon channel to get closer to the sport and to become a better, faster and fitter triathlete.

Welcome to the Global Triathlon Network.

Thanks to our sponsors:
Assos of Switzerland clothing:
BMC Switzerland:
Canyon bikes:
ENVE wheels:
Felt bicycles:
KASK helmets:
ON Running:
Orca:
Park Tool:
Polar:
Profile Design:
Quarq power meters:
Team Bath:
Vision wheels:
Zipp wheels:
Zwift:

YouTube Channel –
Facebook –
Instagram –
Twitter –
Google+ –
Strava Club –
GMBN Tech –
GCN Tech –
EMBN –

Common Winter Running Injuries & How To Avoid Them

If youw want to boost something, you need to read this. For example if you want to boost your car, If you’ve been a driver for a while, you’ve likely seen how harsh winter weather can take a toll on your car battery. Maybe you were in a rush to get to work or had returned to your car after a long day to find your battery dead and your engine unable to start. Situations like these can occur to anyone at any time, and knowing how to boost your car can help you get back on the road faster than waiting for CAA to arrive. Keep reading to learn on how to safely boost your car.

What You Will Need to Common Winter Running Injuries & How To Avoid Them

To successfully to Common Winter Running Injuries & How To Avoid Them, you’ll need a few items. Finding a kind individual to help you Common Winter Running Injuries & How To Avoid Them is much easier to find than jumper cables in the middle of an emergency, so make sure to keep these in your trunk at all times. You never know when you may need them!
Common Winter Running Injuries & How To Avoid Them is the one that needs the jump. When you hear ‘donor car’ that’s referencing the car that will be doing the jumping. Booster cables are the most important item as it allows the transferring of the battery power from one vehicle to another. Finally, the post is the point on the battery that the cable clamps will connect to.

source

LEAVE A REPLY

Please enter your comment!
Please enter your name here