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How to boost your Immune system during coronavirus

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How to boost your Immune system during coronavirus

Boosting your immune system is a great way to prevent viruses and bacteria. The Crazy Good Experience shares an energetic style of yoga called Kundalini.

This video provides a meditation that uses the technique of breathwork which may be used as a preventative method.

The immune system interacts with the central nervous system, glands, and emotions. We block the flow of energy when we experience feelings of anger, self-defeat, and blame. In order to boost the immune system, we must overcome these blocks.
Did you know that the right hemisphere of the brain stores many of our negative emotions which can lead us to depression and to a lower functioning immune system?
this meditation stimulates the sympathetic nervous system and the right hemisphere to adjust themselves.

During this meditation, you’re creating a space to go through various emotions as the glands start to shift their balance.

This is a great meditation to feel light, energized, and hopeful.

The key ingredient in Kundalini yoga is to believe

Sending so much love and light to everyone during this time.
I made this video to support the vessel we all have, may we all live a healthy, happy, and holy life.

Sat Nam

Hope you enjoyed this video

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How to boost your Immune system during coronavirus

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