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Seattle Chiropractor Demonstrates How to Alleviate Low-Back Pain at Home Using a Foam Roller

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Seattle Chiropractor Demonstrates How to Alleviate Low-Back Pain at Home Using a Foam Roller

About 80% of people will experience lower back pain at some point in their life, making lower back pain one of the most common injuries. Back pain, a major cause of lost work days, affects a person’s health, their ability to enjoy their life and their wallet.

Foam rolling can help relieve lower back pain, when done correctly. Done incorrectly, it could potentially exacerbate an existing issue further.

In this video, Seattle Chiropractor, Dr. James Devine, shows how to correctly use a foam roller to alleviate back pain.

Learn more about chiropractic and preventing back pain at www.downtownseattlechiropractic.com

Seattle Chiropractor Demonstrates How to Alleviate Low-Back Pain at Home Using a Foam Roller

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